First published in the Sept. 15 print issue of the Outlook Valley Sun.
The La Cañada Congregational Church will be open for self-guided meditation from 9-10 a.m. Saturdays, starting Sept. 17. Both the sanctuary and the courtyard will be open to the public.
“For our mental and physical health, we need time to slow down and take a breath,” the Rev. Kyle Sears said. “We want to offer a space to find calm, peace, and balance, whatever your spiritual or secular tradition.”
Parking is accessible from Foothill or Verdugo boulevards. A sample meditation guide is available at lacanadachurch.org.
